Wow, I havent updated this blog in a long time. I even started working out about 3.5 weeks ago too. I signed up at the Wellness Center here at work for a pretty good price and it comes out of my check too. Just $9 a pay period (2 weeks). So far, I've been going about 3-4 times a week. I've been doing 30 minute workouts on treadmill and elliptical. I just added the rowing workout to my list of things, as I figured I would want to work on my arms more. I'll try to keep some updates on here. Probably most will be weight updates. Last I weighed, about a week ago, I was at 144. So thats a plus right there within itself. And Im glad to not be sore anymore whenever I do workout.
Oh and come to think of it, I'm getting my calf muscles back too! Nice!!
3 years ago
