Starting Measurements

• Bust: Don't squish yourself -- measure all the way around your bust and back right at your nipple line, and make sure the tape measure is not lower.

• Chest: Measure under your breasts but as high up as you can go, keeping the tape measure parallel to this line when you reach it around your back.

• Waist: Measure wherever it is the smallest (if you have "no waist" go around yourself right at the navel line).

• Midway: Measure midway between the very biggest part of your hips and your waist.

• Hips: Measure at the very biggest part -- even if that is so low that you are almost on the top of your thighs.

• Thighs: Measure wherever they are the biggest.

• Knees: Measure right above the knee.

• Calves: Measure wherever they are the biggest.

• Upper arm: Measure wherever they are biggest above your elbows.

• Forearms: Measure wherever they are biggest below your elbows.

My Current Measurements
Bust: 36"
Chest: 31"
Waist: 33"
Midway: 36"
Hips: 41"
Thighs: 24"
Knees: 17.5"
Calves: 15"
Upper Arm: 11.5"
Forearm: 10"
(I measured the right side for arms and legs)

Height: 5'7"
Weight: 148 lbs.

Normal Range for 5'7", Medium Frame: 133-147 lbs.
BMI: 23.2

According to this site.. these are the average measurements for Women, with mine in Red:

Bust: 35 (36")

Waist: 27 (33")

Hips: 37.5 (41")